The Latest from My Blog

Sticking…

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Overwhelm often takes root when we ‘try’ to ‘stick’ to something that goes against the flow of our typical habits, patterns, thoughts, and even hopes. That’s not to say the thing we are ‘sticking’ with is bad for us…in fact, [...]

True Connections

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Friendship fills my mind and heart at the moment. After a wonderful few weeks of joyous celebrations and relaxing time with loved ones, I am buzzing about ‘true connections’ – the ones that defy time and space, that stay anchored [...]

New Year Overwhelm

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I was hit by Holiday Haze. You may recognise it…a fog of uncertainty, a hail storm of self-doubt, a glimpse of ‘what the hell was I thinking?’ with a dash of ‘I am unworthy.’ Returning from my techi-free vacation, I [...]

Rock Your Overwhelm Photo Contest!

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Contest…for YOU! Rock Your Overwhelm – the book – is now 2-months old! To honour this huge milestone, and since YOU are the reason for this book, I’d like to get you fully involved in the celebration. If you are [...]