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	<title>Whitney McMillan</title>
	<link>http://whitneymcmillan.com</link>
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		<title>Valentine Cooing</title>
		<description><![CDATA[A few days ago on Valentine’s Day, while out chillaxing and celebrating with my hubby, I was struck by how couples talk to each other. Please do not translate that to imply a wonderfully romantic message, rather the moment was [...]]]></description>
		<link>http://whitneymcmillan.com/2012/02/valentine-cooing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=valentine-cooing</link>
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		<title>Absence Overwhelm</title>
		<description><![CDATA[For the past few days I’ve been torn in my overwhelm. I&#8217;m witnessing myself go through an unusual dance of roles and giggle with amusement at myself. I’m sharing the laugh with you now to see if you relate to [...]]]></description>
		<link>http://whitneymcmillan.com/2012/01/absence-overwhelm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=absence-overwhelm</link>
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		<title>Sticking&#8230;</title>
		<description><![CDATA[Overwhelm often takes root when we ‘try’ to ‘stick’ to something that goes against the flow of our typical habits, patterns, thoughts, and even hopes. That’s not to say the thing we are ‘sticking’ with is bad for us…in fact, [...]]]></description>
		<link>http://whitneymcmillan.com/2012/01/sticking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sticking</link>
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		<title>True Connections</title>
		<description><![CDATA[Friendship fills my mind and heart at the moment. After a wonderful few weeks of joyous celebrations and relaxing time with loved ones, I am buzzing about ‘true connections’ – the ones that defy time and space, that stay anchored [...]]]></description>
		<link>http://whitneymcmillan.com/2012/01/true-connections/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=true-connections</link>
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		<title>New Year Overwhelm</title>
		<description><![CDATA[I was hit by Holiday Haze. You may recognise it…a fog of uncertainty, a hail storm of self-doubt, a glimpse of ‘what the hell was I thinking?’ with a dash of ‘I am unworthy.’ Returning from my techi-free vacation, I [...]]]></description>
		<link>http://whitneymcmillan.com/2012/01/new-year-overwhelm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-year-overwhelm</link>
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		<title>Rock Your Overwhelm Photo Contest!</title>
		<description><![CDATA[Contest&#8230;for YOU! Rock Your Overwhelm &#8211; the book &#8211; is now 2-months old! To honour this huge milestone, and since YOU are the reason for this book, I&#8217;d like to get you fully involved in the celebration. If you are [...]]]></description>
		<link>http://whitneymcmillan.com/2011/12/rock-your-overwhelm-photo-contest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rock-your-overwhelm-photo-contest</link>
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		<title>Family Holiday</title>
		<description><![CDATA[Coming together for the holidays brings family and friends together like at no other time of the year. Regardless of the holiday you honour (at any time of the year), there is likely at least one celebration special to your [...]]]></description>
		<link>http://whitneymcmillan.com/2011/12/family-holiday/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-holiday</link>
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		<title>Blue Holidays&#8230;</title>
		<description><![CDATA[Last night I attended one of my most treasured events of the holiday season: the Blue Christmas service at the local Unitarian church. As a not-super-Christmasy person, I don’t tend to get very holly and jolly at this time of [...]]]></description>
		<link>http://whitneymcmillan.com/2011/12/blue-holidays/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blue-holidays</link>
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		<title>Getting Away From IT!</title>
		<description><![CDATA[“I’m getting away from it.” “You’re getting away from what?” “I’m getting away from IT!” It was like a mini-Monty Python skit between my amazing webguy George Plumley and I on the phone yesterday. Yes, away from…not &#8216;it&#8217;…but &#8216;IT&#8217; – [...]]]></description>
		<link>http://whitneymcmillan.com/2011/12/getting-away-from-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=getting-away-from-it</link>
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		<title>Anniversary Overwhelm&#8230;</title>
		<description><![CDATA[Today is our special day. All those years ago my hubby and I committed to each other…and yes, I mean all THOSE years ago! While we are happier together than ever, the journey across the years has witnessed some bumps [...]]]></description>
		<link>http://whitneymcmillan.com/2011/12/anniversary-overwhelm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anniversary-overwhelm</link>
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