Live YOUR inspired life – YOU CAN!
Want to create lasting and meaningful change, transform YOUR quality of life, reach YOUR full potential and live YOUR life purpose? With Heal Your Life® Coaching, discover easy yet highly effective techniques to transform your daily life.
Actively put the masterful philosophy and time-tested strategies of Louise Hay’s book, You Can Heal Your Life, to work in your life! Identify your goals, release what no longer serves you, affirmatively vision your life, and apply your strengths, along with Heal Your Life® strategies to move toward fulfilling your dreams. With individualized guidance, you can…Enhance YOUR thinking…Improve YOUR life!“What we think about ourselves is what becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences. We create the situations, and then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in it. When we create peace and harmony and balance in our minds, we will find it in our lives.” – Louise L. Hay
Heal Your Life® Coaching assists you to:
- Identify areas of desired change
- Release beliefs, emotions and practices that no longer serve your highest good
- Engage Heal Your Life® philosophies and techniques daily
- Develop an action plan that bridges your current situation to your future aims
- Transform your life to passion, purpose and peace!
Whitney’s coaching can help you improve EVERY area of your life and well-being – including your relationships, health, career/business success, financial prosperity and spiritual growth.
Life coaching involves a professional relationship that helps you to explore, clarify and shift values, beliefs, emotions, behaviours and relationships, deepening your understanding, acceptance and love for yourself.
Working with you as a unique client, together we develop a process of dialogue, ‘growth-work’ and accountability that supports you to realize your intended goal. The coaching process is highly personalized and client-directed – you guide the discussion! Meanwhile, the coach listens, asks powerful questions and makes observations to increase your awareness and focus, moving you into realistic action. Coaching focuses on where you are currently and what you are willing to do to reach your desired future. You direct the process based on your intentions, choices and actions, with the support and empowerment of your coach.
Typically with coaching, a series of sessions is most beneficial to create lasting change – it requires a long term commitment but provides the benefit of going to deeper levels with lasting positive change. Single sessions are also available.
Apply what you discover and be supported each step of the way!
Benefits of Heal Your Life® Coaching include:
- Identify your goals
- Release limiting beliefs and behaviours
- Make plans and take action
- Learn new ways of thinking and responding to situations
- Create positive change in your life
- Enjoy a happier and healthier life
- Realize your dreams
- Live on purpose
Be prepared to:
- Engage your process
- Listen to your inner wisdom
- Let go of ‘stuff’ that no longer serves you
- Embrace powerful yet practical techniques on a daily basis
- Accept and love yourself
- Grow the vision of your ideal life
- Empower living your life fully and authentically
- Inspire yourself and others!
For personalized support with actively adding these principles and tools to YOUR life, please contact me to discuss and/or book a one-to-one coaching session.
Live YOUR Best Life NOW!