Ten Empowering Steps to Transform Your Life
- Apr
- 13
The Heal Your Life work of Louise L. Hay has transformed the lives of millions of people worldwide. Maybe even including YOU??
Here are ten empowering steps from her philosophy for YOUR life:
1. Be willing to love and accept yourself – no matter what! You don’t need to lose the weight, have the relationship, or anything else first. Start NOW.
2. Pay attention to your thoughts. If your thoughts create your future (and I believe they do!), are your “typical” thoughts during the day the ones you REALLY want to be thinking? You have the power to change them in each moment.
3. Learn to create and use powerful affirmations to focus on what you DO want in your life.
4. Nurture your Inner Self (Child). Talk to him/her with encouraging words and positive messages.
5. Be willing to change. Your ego tends to hang on to “the way things are.” Trust yourself and Spirit as you change.
6. Meditate on a regular basis. This will help you listen to your inner guidance.
7. Listen to your body’s messages. They will give you vital clues about the emotions affecting you.
8. Honour your emotions, but don’t get stuck in them. Release anger, resentment and guilt.
9. Forgive the past and free yourself from regret.
10. Stop criticising and judging yourself. You are doing the best you can!
The key: Love yourself for the unique and magnificent being you are.
(Adapted from: Patricia Crane & Rick Nicols of HeartInspired.com Hugs to you both!)
